Ballet
Lines the barre teaches
Ballet class form is a sequence of familiar stations — barre, center, across the floor — each with its own focus on placement and carriage.
At the barre
- Posture — A tall neutral spine lets arms and legs move without collapsing through the ribs.
- Plie — Bending knees with turnout prepares landings and smooth transitions.
- Tendu — A reach through the foot maps where energy leaves the standing leg.
- Port de bras — Arms frame the torso; their path should match the timing of the legs.
Center work
Away from the barre, balance and orientation change. Small balances, chasses, and gentle turns reward spotting and a steady gaze.
Describing these ideas is not the same as claiming pointe work or a particular syllabus — only the shapes and intentions many introductory ballet classes explore.

Vocabulary without jargon pile-ups
French terms name directions the body already knows — devant, derriere, a la seconde. Pair the word with where you face in the room so memory sticks to space, not flash cards.